Bipolar Disorder is a condition that can cause episodic extremes in mood which, in turn, can cause problems in functionality, disrupt ongoing emotional stability and create relationship problems. Coping with Bipolar symptoms can be a significant challenge, even with medication.

Here is a collection of coping skills especially designed for Bipolar Disorder. They can improve your understanding and help you better manage various situations in your life.

Get a PDF copy of this product! Helpful to print out and use in a variety of circumstances.